INCLUDES: Garden shovel, trowel, mini rake, hand weeder, gardening fork, 25oz flower mister, pair of gardening gloves, and a durable washable gardening bag tote.
MOOD BOOSTING: Gardening fights stress even better than other hobbies. Gardening contributes better moods afterward and lowers the levels of the stress hormone cortisol.
GIVES YOU THE WORKOUT YOU NEED: Gardening is a great form of aerobic exercise, it engrosses you in your work that you do not even realize you are breaking a sweat. Pulling weeds, reaching for various plants and tools, and twisting and bending as you plant will work new muscles in your body and help with strength, stamina, and flexibility.